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    August 21

    Ma séance fétiche

    Pour ma reprise de l'entrainement fractionné,

    j'ai marché sur 10 X 250m, ma séance préférée.

    L'an passé à la même époque, je les avais fait entre 1'17 et 1'18".

    Ce matin, tous entre 1'06"5 et 1'08", facile en plus.

    12:37 PM | Blog it

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